Weigh In record (no journal entry) for 06 September 2022
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102.8 kg
Lost so far: 1.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1412 kcal
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Fat: 103.11g | Prot: 62.76g | Carbs: 57.07g.
Breakfast: Простоквашино Сметана 20%, Хлебный Дом Хлеб Зерновой, Сыробогатов Сыр Пармезан, Olitalia Масло Оливковое, Fine Food Молоко 1,5%, Окское Яйцо. more...
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Gaining 0.0 kg a Week
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DVKolmykov's Weight History
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