Weigh In record (no journal entry) for 06 September 2022
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63.2 kg
Lost so far: 6.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1805 kcal
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Fat: 56.33g | Prot: 81.36g | Carbs: 241.58g.
Breakfast: Licuado de Banana, Huevo, Jamón de Pavo. Lunch: Kellogg's Mega Rice Krispies Treats , Sánduche de Jamón y Queso con Lechuga . Dinner: Tortillas de Harina, Bistec de Res. Snacks/Other: Bitz Gomitas Viboritas, Alta Nutricion Barra de Cereal Multigrano , Lala Yoghurt con Durazno, Pan de Pueblo, Almendras, Nutrileche Leche Deslactosada. more...
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Losing 0.0 kg a Week
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isela240's Weight History
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