Weigh In record (no journal entry) for 05 September 2022
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90.8 kg
Lost so far: 6.9 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1063 kcal
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Fat: 17.50g | Prot: 81.99g | Carbs: 142.90g.
Breakfast: Maçãs Fuji, Leite Integral, Ovo, Cuscuz (Cozido). Lunch: Cenouras, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Batata Inglesa Cozida, Arroz Branco (Cozido). Snacks/Other: Evolution Nutrition Whey Protein Chocodynho. more...
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Gaining 0.1 kg a Week
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fabriciabarreira's Weight History
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