1 quilinho a menos. Vamo que vamo! :D
|
83 kg
Lost so far: 7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2015:
|
1021 kcal
|
Fat: 33.54g | Prot: 33.13g | Carbs: 159.68g.
Breakfast: Maçã, Kefir de Leite. Lunch: Kefir de Leite, Maçã. Snacks/Other: Iogurte Natural (Leite Integral), Siamar Chia em Grãos, Maçã. more...
|
Losing 1.0 kg a Week
|
Comments
Aeeeeeeeeeee! Muito bom, xu! Parabéns! Vc tá indo muito bem! ;)
28 Feb 15 by member: bellamateus
|
28 Feb 15 by member: Lu.Hta
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|