Weigh In record (no journal entry) for 07 September 2022
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78.9 kg
Lost so far: 1.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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2212 kcal
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Fat: 90.50g | Prot: 82.75g | Carbs: 252.17g.
Breakfast: Kusuka Keripik Singkong Rasa Original. Lunch: KFC Dada Ayam, KFC Rice, Sosro Teh Botol (Botol), Kylafood Batagor Kuah. Dinner: Cem-Cem Makaroni Balado. more...
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Losing 0.9 kg a Week
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xxtaprxx's Weight History
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