Weigh In record (no journal entry) for 07 September 2022
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62.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1615 kcal
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Fat: 62.31g | Prot: 82.99g | Carbs: 172.89g.
Lunch: Wiesenhof Geflügel Jagdwurst, Herta Finesse Schinken mit Belém-Pfeffer, Herta Finesse Hähnchenbrust mit Curry, Rügenwalder Mühle Pommersche 100% Geflügel, Milbona Sødergården Ungesalzen, Lidl Doppelbrötchen, Gekochtes Ei, Rispentomaten, Harry Dinkel Toastbrötchen. Dinner: Döner Kebab. Snacks/Other: Magnum Mini Intense Dark, Magnum Mini Yoghurt & Raspberry . more...
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Losing 1.4 kg a Week
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Lotusbluete80's Weight History
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