Weigh In record (no journal entry) for 07 September 2022
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86.6 kg
Lost so far: 26.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1070 kcal
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Fat: 57.36g | Prot: 45.37g | Carbs: 97.92g.
Breakfast: Журавли Хлеб "Чёрный" по-Бородински, Колбаса Докторская. Snacks/Other: Сухие Семена Чиа, NL International Up2u Шоколад. more...
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Losing 3.3 kg a Week
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Sara_🌸NL's Weight History
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