Weigh In record (no journal entry) for 07 September 2022
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51.7 kg
Lost so far: 9.8 kg.
Still to go: 51.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1302 kcal
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Fat: 39.61g | Prot: 48.05g | Carbs: 163.07g.
Lunch: 사옹원 옛날꿀호떡. Dinner: 펩시 제로콜라, 오뚜기 리얼 멕시칸 브리또 치폴레살사치킨, 오뚜기 리얼 멕시칸 브리또 치폴레살사치킨. Snacks/Other: G7 블랙커피, 예향 당채워 한입방울떡 1kg, 계란찜. more...
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Losing 4.6 kg a Week
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