Weigh In record (no journal entry) for 07 September 2022
|
82.8 kg
Lost so far: 11.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2022:
|
2218 kcal
|
Fat: 135.53g | Prot: 71.96g | Carbs: 68.35g.
Breakfast: Suodatinkahvi, Kookosöljy. Lunch: Voi, Pecan Pähkinä, Saksanpähkinät, Suodatinkahvi, Pekoni (Paistettu Pannulla), Paistettu Kananmuna. Dinner: Kotimainen Meetvursti, Oltermanni, Tomaattipyre. Snacks/Other: Olvi A.Le Coq, Taffel Suolapähkinä. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diva Condio's Weight History
|