Weigh In record (no journal entry) for 07 September 2022
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71.2 kg
Lost so far: 14.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1080 kcal
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Fat: 46.02g | Prot: 65.15g | Carbs: 104.01g.
Breakfast: La Serenísima Leche de Almendras sin Azúcar , Granix Fibra Total, Café Instantáneo , Palta, Cremigal Ricota Semimagra. Lunch: Puré de Calabaza, Gallo Arroz Largo Fino, Pollo a la Parrilla (sin Comer la Piel). Dinner: Tomates Cherry, Clara de Huevo, Huevo Revuelto. Snacks/Other: Herbalife Crocante de Proteina, Granix 4 Fibras, La Serenísima Leche de Almendras sin Azúcar. more...
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Losing 2.1 kg a Week
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vicki.toria's Weight History
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