melatit31's Journal, 07 Sep 22

jadi kesukaan banget sih ini, Blend pisang + soya + yakult.....

View Diet Calendar, 07 September 2022:
1009 kcal Fat: 26.93g | Prot: 34.17g | Carbs: 163.18g.   Breakfast: Ayam (Dilapisi Tepung Roti dan Digoreng), Jagung Rebus, Sayur Asem, Kopi Luwak Luwak White Koffie Less Sugar. Lunch: Kue Bawang, Naraya Soya Botol, Pisang. Dinner: Naraya Soya Botol, Yakult Yakult, Pisang. Snacks/Other: Siomay, Kue Bawang. more...
1921 kcal Exercise: Cardio - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

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