Weigh In record (no journal entry) for 07 September 2022
|
67 kg
Lost so far: 3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2022:
|
1386 kcal
|
Fat: 69.66g | Prot: 84.32g | Carbs: 112.85g.
Breakfast: Банан, Грецкие Орехи, Творог 5%. Lunch: Makfa Макароны из Твердых Сортов Пшеницы, Куриная Грудка Отварная, Сливочное Масло. Dinner: Салат, Хлеб Бородинский, Яйцо, Сыр. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Happy1111111's Weight History
|