Weigh In record (no journal entry) for 07 September 2022
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63 kg
Lost so far: 0.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1028 kcal
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Fat: 55.76g | Prot: 101.77g | Carbs: 44.17g.
Breakfast: Ovo Cozido. Lunch: Ovo Cozido, Tilápia (Peixe) (Cozido,em Calor Seco). Dinner: Vivenda do Camarão Tilápia Grelhada, Risoto de Queijo. Snacks/Other: Arcor Chocolate Amargo 70% Cacau, Spoleto Passas, Castanhas de Caju. more...
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Gaining 0.0 kg a Week
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LaisQueiroz's Weight History
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