jpbourgeon's Journal, 01 Mar 15

Weigh In record (no journal entry) for 01 March 2015
111.4 kg Lost so far: 4.9 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2015:
2051 kcal Fat: 56.92g | Prot: 138.50g | Carbs: 251.56g.   Breakfast: Café Expresso, Carrefour Jus Ananas, Baguette, Saint Azay Bacon. Lunch: Biscuits Sablés, Café Expresso, Tipiak Boulgour, Pepsi Pepsi Max, Nutrisaveurs Tajine aux Saveurs d'orient, Daco Bello Abricots Secs, Vinaigrette, Tomates. Dinner: Vinaigrette, Kiwi, Gervais Gervais aux Fruits, Baguette, La Vache qui rit Toastinette Pour Hamburger au Cheddar, Veau. more...
2713 kcal Exercise: Pas d'exercice - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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jpbourgeon's Weight History


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