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37%
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70.6 kg
Lost so far: 7.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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585 kcal
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Fat: 12.90g | Prot: 32.96g | Carbs: 82.76g.
Breakfast: Gutes Land Kaffeeweißer, Alpro Not Milk 1,8%, Kaffee, Pink Lady Äpfel, Gut & Günstig Haferflocken, Zimt. Lunch: REWE Wachsbrechbohnen, Edeka Tatar, Rote Paprika, Müller’s Mühle Bulgur. more...
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Losing 0.2 kg a Week
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dahlbeck's Weight History
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