Weigh In record (no journal entry) for 01 March 2015
|
76.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1218 kcal
|
Fat: 44.96g | Prot: 124.51g | Carbs: 80.64g.
Breakfast: Milsa Speisequark, Lidl Manteiga de Amendoim Cremosa, Azeite Extra-Virgem, Espinafre, Cebolas, Ovo. Lunch: Azeite Extra-Virgem, Molho Agridoce, Couve Lombarda, Carne do Peito de Frango. Snacks/Other: Banana, Milsa Requeijao, Milsa Requeijao, Maçã. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|