View Diet Calendar, 08 September 2022:
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2648 kcal
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Fat: 104.91g | Prot: 230.71g | Carbs: 178.06g.
Breakfast: Huel Black Edition, Four Seasons Four Berry Medley, Four Seasons Dark Sweet Cherries, Tesco Chia Seeds, Chia & Flax Seed Sprinkles, Bee Pollen, Green Tea, Meridian Crunchy Peanut Butter, Honey, Kingsmill Tasty Wholemeal Medium, Asda Red Seedless Grapes, Orange, Tesco Strawberries. Lunch: Yutaka Korean Kimchi, Kingsmill Tasty Wholemeal Medium, Sainsbury's Sardines in Sunflower Oil. Snacks/Other: Huel Black Edition, Tesco Beef Biltong, Grenade Carb Killa Dark Chocolate Mint, Huel Black Edition, Tesco Cantaloupe Melon, Tesco Beef Biltong. more...
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2550 kcal
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Exercise:
Kickboxing - 15 minutes, Walking (moderate) - 5/kph - 45 minutes, Calisthenics (heavy, e.g. pushups) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Sunshineveryday2022's Weight History
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