Weigh In record (no journal entry) for 08 September 2022
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74 kg
Lost so far: 11.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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418 kcal
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Fat: 18.25g | Prot: 21.65g | Carbs: 43.10g.
Breakfast: Простоквашино Молоко 3,2%, 365 Дней Сыр Российский, Каравай Лаваш Круглый . more...
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Gaining 0.8 kg a Week
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evgenia1907's Weight History
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