Weigh In record (no journal entry) for 08 September 2022
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65 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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865 kcal
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Fat: 34.53g | Prot: 48.42g | Carbs: 84.43g.
Breakfast: Банан, Fleury Michon Blanc De Poulet, Bjorg Pain Complet, Zanetti Grana Padano, Яйцо Куриное, Помидоры, Растительное Масло. more...
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Losing 2.3 kg a Week
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Ianulea17's Weight History
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