Weigh In record (no journal entry) for 08 September 2022
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87.7 kg
Lost so far: 5.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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882 kcal
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Fat: 37.07g | Prot: 30.83g | Carbs: 116.06g.
Breakfast: Kaffee. Lunch: Kürbissuppe, Metten Dicke Sauerländer Bockwurst. Snacks/Other: Arla Kaergarden Ungesalzen, Graubrot, Lindenhof Gouda, Apfelkompott. more...
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Losing 1.4 kg a Week
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eulalia52's Weight History
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