Weigh In record (no journal entry) for 08 September 2022
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71.3 kg
Lost so far: 1.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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2069 kcal
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Fat: 88.48g | Prot: 53.68g | Carbs: 253.23g.
Breakfast: Filinchen Original, Senseo Cappuccino Caramel, Senseo Extra Mild, Marmelade. Lunch: Clean Foods Raw Pasta Fettuccine, Ratatoille. Dinner: Milbona Schmelzkäse Allgäuer Art, Golden Toast Butter Toast, Feigen, Weintrauben, Netto Käse Schinken Salat . Snacks/Other: Kaufland Crispy Snack, Früchtetee. more...
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Losing 0.7 kg a Week
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mieztiger's Weight History
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