|
Feel good and starting to notice the loss now. Going to buy some weights and start morning and afternoon work now metabolism is optimized 😁💪
|
95.3 kg
Lost so far: 4.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2022:
|
105 kcal
|
Fat: 0.39g | Prot: 1.29g | Carbs: 26.95g.
Breakfast: Banana. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LeeSmiddy's Weight History
|