Weigh In record (no journal entry) for 08 September 2022
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73.4 kg
Lost so far: 10.6 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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507 kcal
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Fat: 12.69g | Prot: 53.09g | Carbs: 46.43g.
Breakfast: Arla Protein Keso, Blåbär. Lunch: Kaffe med Mjölk. Dinner: Celsius Citron/Lime, Arla Keso Mellanmål Hasselnöt/Blåbär/Tranbär . Snacks/Other: ICA Fryst Mango, Arla Mild Kvarg Blåbär. more...
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Losing 2.1 kg a Week
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mariello's Weight History
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