Weigh In record (no journal entry) for 08 September 2022
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55.9 kg
Lost so far: 10.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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677 kcal
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Fat: 9.78g | Prot: 64.54g | Carbs: 89.58g.
Snacks/Other: Fried Egg, Kem Chicks Sayur Toge, Nasi Putih, Alfamart Buah Naga, Pear, Del Monte Boba Coffee. more...
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Losing 0.2 kg a Week
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kharishafa's Weight History
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