Weigh In record (no journal entry) for 08 September 2022
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101.3 kg
Lost so far: 7.5 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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522 kcal
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Fat: 30.68g | Prot: 21.94g | Carbs: 40.13g.
Breakfast: Aceite de Oliva Extra Virgen, Member's Mark Blueberry, Plátano, Silk Leche de Almendras, Huevo, Tocino, Oroweat Thins Multigrano. more...
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Losing 6.3 kg a Week
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DehQuintanilha1's Weight History
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