Weigh In record (no journal entry) for 06 September 2022
|
52.6 kg
Lost so far: 0 kg.
Still to go: 52.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2022:
|
1504 kcal
|
Fat: 54.75g | Prot: 146.93g | Carbs: 104.80g.
Breakfast: Banana Brasil Banana da Prata, Darkness Évora PW, Fazenda Bela Vista Leite Magro, Natural One Suco de Laranja da Fazenda, Growth Supplements Whey Protein Hidrolisado, Tijuca Ovo. Lunch: Davaca Manteiga com Sal, La Vita Abóbora Cabotia, Hortifruti Batata Doce Cozida , Big Frango Peito de Frango, Pitada Natural: Granola Salgada Alecrim + Cúrcuma , Liv Up Brócolis no Vapor. Dinner: Gallo Azeite Extra Virgem, Hortifruti Patinho Moído , Camil Arroz Branco Cozido, Quero Feijão Carioca . Snacks/Other: Arcor Bala Butter Toffes, Wickbold Pão 100% Integral Fonte de Fibras, Isofort Whey Protein, Yorgus Iogurte Natural, LAR Ovo. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
biancaseve's Weight History
|