Weigh In record (no journal entry) for 01 March 2015
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94 kg
Lost so far: 3.7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 16.74g | Prot: 37.14g | Carbs: 42.67g.
Breakfast: 3 Corações Cappuccino Diet, Sadia Salsicha de Peru Light, Quatá Ricota Fresca, Banana Prata. Lunch: Sadia Filé de Peito, Tomates, Cebolas, Sopa de Abóbora, Cenouras. more...
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Losing 1.3 kg a Week
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