Weigh In record (no journal entry) for 09 September 2022
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66.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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2642 kcal
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Fat: 120.81g | Prot: 101.85g | Carbs: 224.14g.
Breakfast: Blåmuggost, Honning Centralen Akasie Honning , Salami, Bløtkokt Egg, Tine Brunost, Tine Bremykt, Grovbrød. Lunch: Hennig Olsen is Melkesjokolade Is, Diplom is Dream Lemon Splash, Oste-Pizza med Tynn Skorpe. Dinner: Burrito med Oksekjøtt. Snacks/Other: Minde Mørk Knasende Salt, Rød Bordvin. more...
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Losing 1.4 kg a Week
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flabbadabb's Weight History
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