Weigh In record (no journal entry) for 09 September 2022
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64.1 kg
Lost so far: 10 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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500 kcal
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Fat: 19.83g | Prot: 18.40g | Carbs: 61.95g.
Breakfast: Окей Банан, Геркулес Геркулес Монастырский, Moccona Кофе Растворимый Сублимированный, Белый Город Молоко 2,5%, Грецкие Орехи. Snacks/Other: Домик в деревне Молоко 3,5%. more...
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Losing 5.6 kg a Week
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Skorpi2007's Weight History
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