Weigh In record (no journal entry) for 09 September 2022
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54.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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982 kcal
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Fat: 38.76g | Prot: 27.77g | Carbs: 130.17g.
Breakfast: Ламбер Сыр Тильзитер, Коломенское Батон Нарезной. Lunch: Ячневая Каша на Воде. Dinner: Сормовский Хлеб Булка с Маком. more...
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Losing 0.2 kg a Week
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ekaterina_levina's Weight History
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