Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
zapatista
Journal
09 Sep 22
zapatista's Journal, 09 Sep 22
zapatista's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 September 2022
88.9 kg
Lost so far:
15.4 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 September 2022:
1875 kcal
Fat: 87.25g | Prot: 67.43g | Carbs: 224.23g.
Breakfast:
Fresh & Easy Egg & Chorizo Burrito.
Snacks/Other:
Celery, Carrots, Almonds, Apples, Fresh & Easy Egg Salad Sandwich, Cantaloupe Melons.
more...
2486 kcal
Exercise:
Rowing - 28 minutes, Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
zapatista's Weight History
View Complete History