Weigh In record (no journal entry) for 10 September 2022
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57.1 kg
Lost so far: 11.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1149 kcal
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Fat: 52.04g | Prot: 91.68g | Carbs: 73.98g.
Breakfast: Dr. Korner Хлебец Клюквенный , Danke Сыр Тильзитер 45%. Lunch: Свежов Сырники. Dinner: Наша Ферма Простокваша Мечниковская, Boombar Печенье Кокос, Викинг Протеин, Савушкин Продукт Teos Йогурт Греческий Натуральный 2%. more...
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Losing 2.8 kg a Week
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juliafit69's Weight History
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