Weigh In record (no journal entry) for 10 September 2022
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68.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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985 kcal
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Fat: 31.46g | Prot: 49.68g | Carbs: 121.68g.
Breakfast: Momogi Stick Coklat. Lunch: Ikan Kembung, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Ikan Kembung, Nasi Merah (Butir-Sedang, Dimasak). Snacks/Other: Nabati Richoco Wafer Krim Cokelat, Roma Wafello Butter Caramel. more...
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Losing 2.1 kg a Week
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Amie Fadila's Weight History
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