Weigh In record (no journal entry) for 10 September 2022
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86 kg
Lost so far: 34 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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453 kcal
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Fat: 27.02g | Prot: 33.26g | Carbs: 17.74g.
Breakfast: Scala Queijo Colonial, Qualicôco Cacau 100% Qualicau, Dux Nutrition Whey Protein Concentrado sem Sabor, Ovo, Hortifruti Mamão Formosa. Lunch: Scala Queijo Colonial, Fricasa Bacon em Pedaços . more...
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Gaining 2.6 kg a Week
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RaquelVicenzi's Weight History
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