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فى حد هنا بيلعب بالية او بدأ البالية على كبر 👀👀
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53.5 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1074 kcal
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Fat: 62.67g | Prot: 34.03g | Carbs: 108.24g.
Breakfast: Americana Fool Olive Oil Fool, Avocado, Date. Lunch: Eggplant (with Salt, Drained, Cooked, Boiled) , Migros Macril Fish. Dinner: Turkish Coffee. Snacks/Other: Fresh Dates Rutab (Moist ), Lindt Dark Chocolate 99% Excellence . more...
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Losing 28 kg a Week
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Sara_Omran's Weight History
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