Weigh In record (no journal entry) for 11 September 2022
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78.9 kg
Lost so far: 19.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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1359 kcal
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Fat: 45.92g | Prot: 56.65g | Carbs: 175.34g.
Breakfast: Плов со Свининой, Zuegg Апельсиновый Джем, ВкусВилл Панкейки Классические. more...
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Gaining 2.1 kg a Week
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