Weigh In record (no journal entry) for 02 March 2015
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62.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 80.66g | Prot: 124.94g | Carbs: 36.35g.
Breakfast: Café. Lunch: Brócolis, Berinjela com Queijo e Molho de Tomate, Alface Americana, Repolho-Roxo, Sadia Hambúrguer de Carne Bovina, Queijo Coalho. Dinner: Ghee, Guacamole com Tomates, Abobrinha Cozida, Contra-filé. Snacks/Other: Abacate, Optimum Nutrition 100% Whey Gold Standard. more...
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2002 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Reading - 2 hours, Walking (slow) - 3/kph - 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Maria Ctba's Weight History
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