Vella14's Journal, 11 Sep 22

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Awal diet akhir bulan feb 22 , dulu diet bnr2 pake obat segala macem , sekarang tanpa obat pun ternyata aku bisa ke 50kg, dan sekarang pun olahraga bener2 jadi rutinitas keseharian2 🥰 .
Happy weekend

View Diet Calendar, 11 September 2022:

2019 kcal

Fat: 72.74g | Prot: 70.08g | Carbs: 278.93g. Breakfast: Chatime Hazelnut Milk Tea. Lunch: Bellywell Spicy Ramen, Chatime Mango Smoothie, Fiesta Kulit Ayam Goreng . Dinner: Kentang Goreng, Roti Panggang, Teh Manis. Snacks/Other: Kue Keju, Kentang Goreng, Chatime Matcha Tea Latte. more...

183 Supporters Support

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Comments

Keren banget ka vella 😍

11 Sep 22 by member: rhinnaf

TB brp ka?

11 Sep 22 by member: rantynajma28

🏋🏻‍♀️😍✨

11 Sep 22 by member: Meliafit

spill jenis olahraga nya kaka

11 Sep 22 by member: husnuldewi412

@rhinaf : Kamu juga keren ka rin❤️😘

11 Sep 22 by member: Vella14

@meliaf : ❤️

11 Sep 22 by member: Vella14

@husnul : cardio & latihan beban aja seminggu 5x

11 Sep 22 by member: Vella14

@ranty : sekitar 155/156cm ka

11 Sep 22 by member: Vella14

@Nanda : ❤️

11 Sep 22 by member: Vella14

tinggi badan kita sama kak, aku juga target 50 kg, semangat 6 kg lagi

11 Sep 22 by member: silviaranti

tinggiku sama tp bbku 79😭 semoga bisa nyusul kakaknya 50 kg

11 Sep 22 by member: wajib 55 kg

@silvia : semangaaat kaa 🥰💪🏼

11 Sep 22 by member: Vella14

@wajib 55kg : semangaaatt 💪🏼❤️ Pasti bisa nyusulll

11 Sep 22 by member: Vella14

@dara : 🥰

11 Sep 22 by member: Vella14

Keep up the good work 👏🏻👏🏻👏🏻

11 Sep 22 by member: Rizky A Kurnia

keren bngt 🥺

11 Sep 22 by member: Faw16

mantap tetap semangat dan konsisten...💪💪

11 Sep 22 by member: aanandra1

Kereeeeen ka💖

11 Sep 22 by member: mola.yo

dah keren, tetap semangat n konsisten 🔥🔥🔥👍🏻👍🏻👍🏻

11 Sep 22 by member: kitasehat21

Kalian semua pun keren hehehehe 💖

12 Sep 22 by member: Vella14

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Vella14's Journal, 11 Sep 22

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