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Yum.....
View Diet Calendar, 11 September 2022:
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916 kcal
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Fat: 26.34g | Prot: 55.62g | Carbs: 121.36g.
Breakfast: Bayam Dimasak (dari Segar), Tahu Kukus, Putih Telur Matang, Ultra Milk Susu UHT Low Fat High Calcium. Lunch: Ote-ote, Greenfields Skimmed Milk (250ml), Apel, Sunpride Banana, Stroberi. Dinner: Opor Ayam, Putih Telur Matang, Tempe Rebus, Selada. Snacks/Other: Kue Bolu, Fitbar Fitbar Choco Delight, Rujak Cingur, Kapal Api Fresco Cappuccino. more...
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melatit31's Weight History
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