Weigh In record (no journal entry) for 02 March 2015
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64.8 kg
Lost so far: 2.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 49.87g | Prot: 67.13g | Carbs: 233.88g.
Breakfast: Aprikosenkonfitüre, Grafschafter Vollkornbrot (65g), Banane, Golden Delicious Äpfel, Grüner Tee, Sonnenblumenkerne, Haferflocken, Golden Delicious Äpfel, Leinsamen, Zimt, Fettarmer Naturjoghurt. Lunch: Nöm Fasten Vanillejoghurt. Snacks/Other: Lindt Excellence Mild 85%, Magerquark, Kakaopulver (Ungesüßt), Gala Äpfel. more...
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Losing 0.2 kg a Week
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Bad13minton's Weight History
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