Weigh In record (no journal entry) for 11 September 2022
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78 kg
Lost so far: 8.9 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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237 kcal
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Fat: 12.90g | Prot: 20.82g | Carbs: 9.00g.
Lunch: Токио Сити Уха по-Скандинавски со Сливками. more...
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Gaining 1.4 kg a Week
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ixtiandrik1's Weight History
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