Weigh In record (no journal entry) for 11 September 2022
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84.8 kg
Lost so far: 2.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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2172 kcal
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Fat: 76.02g | Prot: 109.64g | Carbs: 274.29g.
Breakfast: Adoçantes, Mimosa Manteiga com Sal, Pingo Doce Fiambre da Pá, Pão de Mistura, Galão. Lunch: Banana, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Frango Grelhado (Pele Não Consumida), Sopa de Feijão Verde. Dinner: Arroz Branco, Bifes de Cebolada. Snacks/Other: Pingo Doce Bebida de Aveia, Mimosa Manteiga com Sal, Pão de Mistura, Mistura de Frutos Secos, Guylian Chocolate Belga (Bombons), Banana, Danone Oikos Grego Natural, Fiambre de Peru, Pão de Mistura. more...
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Losing 0.3 kg a Week
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luckygirl123's Weight History
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