Weigh In record (no journal entry) for 12 September 2022
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67.8 kg
Lost so far: 13 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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880 kcal
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Fat: 34.31g | Prot: 40.67g | Carbs: 99.82g.
Breakfast: Nasi Goreng, Burrito dengan Daging Sapi dan Kacang-kacangan. more...
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Gaining 0.2 kg a Week
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dumdev07's Weight History
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