Weigh In record (no journal entry) for 11 September 2022
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68.8 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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1065 kcal
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Fat: 67.80g | Prot: 49.54g | Carbs: 64.17g.
Breakfast: Травяной Чай (Кроме Ромашки), Ламбер Сыр Ламбер 50%, Кабачковая Икра, Яичница. Lunch: Борщ со Свининой. Dinner: Варенье, Простоквашино Сметана 20%, Травяной Чай (Кроме Ромашки), Блинчики с Мясом, Блины с Творогом. more...
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Losing 0.7 kg a Week
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savchenkosvetlan's Weight History
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