Weigh In record (no journal entry) for 12 September 2022
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65.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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316 kcal
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Fat: 5.75g | Prot: 11.11g | Carbs: 50.84g.
Breakfast: Globus Reiswaffeln ohne Salz, Birnen, Lidl Plattpfirsich, Alpro Natur mit Hafer, Vemondo Bio Hafer. more...
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Losing 0.6 kg a Week
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ani.kathi's Weight History
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