Weigh In record (no journal entry) for 12 September 2022
|
58 kg
Lost so far: 0.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2022:
|
665 kcal
|
Fat: 24.66g | Prot: 37.28g | Carbs: 76.32g.
Breakfast: Mariza Strawberry Jam, Roti Putih. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Kewpie Salad Dressing dengan Wijen Sangrai, Selada Kol. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GO47GO47's Weight History
|