Weigh In record (no journal entry) for 12 September 2022
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73.8 kg
Lost so far: 5.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1712 kcal
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Fat: 93.00g | Prot: 68.75g | Carbs: 150.72g.
Lunch: ライフ 椎茸えび詰めフライ, 松屋 カルビ焼肉（単品）, 雪印乳業 とろけるスライス, ロールパン. Dinner: たらみ どっさり白桃ゼリー, 森永乳業 いちご牛乳プリン. more...
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Gaining 0.9 kg a Week
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Toshy2020's Weight History
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