Weigh In record (no journal entry) for 12 September 2022
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77.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1337 kcal
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Fat: 80.10g | Prot: 54.84g | Carbs: 98.26g.
Breakfast: Meia de Leite, Amanhecer Manteiga Magra, Bimbo Pão 10 Cereais e Sementes. Lunch: Matinal Manteiga Magra, Agros Queijo Flamengo Fatias, Croissant, Galão. Dinner: Frango Assado, Batatas Fritas Caseiras. Snacks/Other: Ehrmann Pudim Proteico de Chocolate , Lipton Chá de Limão e Gengibre. more...
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Gaining 0.0 kg a Week
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anacff86's Weight History
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