Weigh In record (no journal entry) for 12 September 2022
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61.4 kg
Lost so far: 7.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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474 kcal
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Fat: 15.31g | Prot: 26.63g | Carbs: 54.82g.
Lunch: Almôndegas com Molho (Mistura), Arroz Branco (Cozido). Snacks/Other: Batata Doce. more...
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Losing 0.2 kg a Week
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diarioalimentardatay's Weight History
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