View Diet Calendar, 12 September 2022:
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1649 kcal
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Fat: 43.36g | Prot: 115.42g | Carbs: 200.41g.
Breakfast: Banana Nanica, Clara de Ovo, Farelo de Aveia, Herbalife Chá NRG, Herbalife Chá Verde e Chá Preto, Growth Supplements Whey Protein 80% Concentrado. Lunch: Friboi Patinho Bife, Arroz Branco (Cozido), Carioca Feijão Cozido, Abobrinha Cozida. Dinner: Salada de Maionese, Omelete ou Ovos Mexidos, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Vinho Cabernet Sauvignon, Arcor Bala Butter Toffes, Maçã, Santa Helena Amendoim Torrado sem Sal. more...
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2339 kcal
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Exercise:
Hiking - 1 hour and 48 minutes, Weight Training (Bodybuilding) - 1 hour and 5 minutes, Resting - 13 hours and 7 minutes, Sleeping - 8 hours. more...
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MonicaGaldino's Weight History
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